Technology has become a necessity of life. We can’t imagine our lives without phones, tablets, laptops, and computers as they help facilitate everything from communication with friends and family to education, learning, and entertainment. According to a recent study, adults in the US have screen time of 11 hours per day, which increased to 19 …
Screen Time Before Bed: Why It Should Be Avoided Read More »
The pandemic has transformed our lives in many ways. One of the most significant changes is how it’s shifted our workplace from office to home, which has its pros and cons. Working from home has its perks. We can save much more time than we’d otherwise have wasted commuting. Working from home also allows the …
Why Is Exercise Good For You While Working From Home? Read More »
Polycystic ovary syndrome (PCOS) is a hormonal disorder that increases the production of male hormones (androgens) in women that generally exist in small amounts. These male hormones are produced by numerous small cysts that are formed in the ovaries during this disorder. Although the exact cause of this disorder is still unknown, insulin resistance in …
COVID has drastically changed the dynamics of work and studies. From working 9 AM to 5 PM in an office, with an organized environment to working in the comfort of home with no restrictions of attire or taking breaks. People experienced major changes in their daily lives. After asking my friends and family what they …
How to Boost Your Mental Health While Working From Home Read More »
Imagine this: Your essay’s deadline is tomorrow but you suddenly realize, “Why are my nails so long?” Then you cut them. After that, you find your work desk cluttered and it has to be organized right now because how can you work in this condition? Thirty minutes passed by, and you finally sat down and …
